Barriers to Running

And it's easy..........

1.Everyone has run sometime in their life

2.Not much equipment needed

3.Does not require a huge amount of training or supervision

4.You don’t need to gather team players to run

5.You can run when you travel

6.You don’t need to go to a specific place to run

7.You can run anywhere

http://runningandliving.com/why/
 
http://www.depsyl.com/
 
http://back2basicnutrition.com/

http://bionutritionalresearch.olhblogspace.com/