Hops (Humulus lupulus)
This common flavoring for beer also has a calming, sedative effect. It is a nervous tonic and helps relieve pain, as well. It can be taken in tea or tincture form. Pillows are sometime made of hops to help induce relaxation and restful sleep. This herb should be avoided by individuals who have depressions due to its depressant effect.
http://www.herbal-supplement-resource.com/hops-humulus-lupulus.html
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