Continued from Yesterday
Fourteen Habits of the Overstressed and Unhappy
SPEND MORE MONEY THAN YOU MAKE – There’s nothing like being called by creditors when you have no money in the bank.
BECOME A PERFECTIONIST. You’re not one already? Perfectionism will contribute to your anxiety level, enabling you to reach a new stress plateau.
WATCH 24 – Ok, this might not contribute to long-term stress but I needed on more and watching Jack Bauer fight terrorism is raised my blood pressure beyond legal limits.
If, on the other hand, you value your health, happiness and sanity, do the opposite and take a look at the pointers published by Richard.
Did we miss a few of your favorite stressful activities?
http://www.diabetologica.com/2007/03/fourteen_habits_of_the_overstr/
http://www.depsyl.com/
http://back2basicnutrition.com/
http://bionutritionalresearch.olhblogspace.com/
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