Overstressed and Unhappy

Continued from Yesterday

Fourteen Habits of the Overstressed and Unhappy

WORRY ABOUT THINGS YOU CAN’T CONTROL – After all, a meteorite could hit you while you’re asleep or your bladder could explode (see diet coke comment above).

NEVER EXERCISE. Exercise is tiring and wastes a lot of time that could be spent worrying.

GUILT IT UP – You’ll never meet the expectations for everyone around you so you might as well spend your life stressed-out and guilt ridden.

NEVER LAUGH – This is another activity of the well balanced which should be avoided by the truly stressed out.

Continued Tomorrow

http://www.diabetologica.com/2007/03/fourteen_habits_of_the_overstr/

http://www.depsyl.com/

http://back2basicnutrition.com/

http://bionutritionalresearch.olhblogspace.com/