Wellness From Within: The First Step

AHHA: Helping You Help Yourself

As you continue on your path to creating wellness, there are many other options waiting to help you. The American Holistic Health Association (AHHA) is available to assist you in finding them.
AHHA serves as a national clearinghouse for self-help resources promoting health and well-being. This nonprofit organization has no affiliation with any product, service, or method of healthcare delivery.

You are invited to explore the other free materials in the AHHA web site. Each is designed to assist you in further expanding your involvement in enhancing your own health and well-being.

Acknowledgments

The American Holistic Health Association wishes to thank all those who helped to make this booklet a reality.

First, we want to acknowledge two people, without whom this booklet would not have been possible. Suzan Walter conceptualized this project and mentored its progress from beginning to end. She compiled, organized and synthesized the materials, and coordinated the input of the many contributors. Her dedication and care ensured that the perils of group effort did not create a camel instead of a horse, and that the original vision became a reality.

Allen Barnes, MD, not only supplied extensive technical guidance to this project, he contributed some of his own pre-published materials. His wise counsel guaranteed that the information remained accurate and appropriate as it was translated from scientific jargon to everyday language.

Many other individuals made significant contributions by supplying valuable technical data and important editing suggestions. We appreciate the benefit of their experience, expertise, and perspectives. They include Barbara Ardinger, PhD; Jane Battenberg; Prudence A. Broadwell, ND, LAc; Joan Deniken; Randy Franz; Dahlia Geldin; James S. Gordon, MD; Janice Kelley; Sarah T. Kerr, PhD; Michael J. Kudlas, DC, MEd; Mark Mayell; Patricia A. Monahan; Michael A. Morton, PhD; Susan J. Negus, HHD; Donna A. Peters, PhD, RN; Janet F. Quinn, PhD, RN; Barbara J. Rapp; Chas Ridley; Margaret S. Texidor, PhD, LPC; Molly B. Vass, EdD; Brian Walter; Richard G. Wilcox.

Our sincere thanks to all of these individuals and all other past and current members of the AHHA Board of Directors and Board of Advisors.

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