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Saturday, December 4, 2010

Herbal Sleep Aids and Herbs for Insomnia

California poppy (Eschscholzia californica)
Another natural herb commonly used as a herbal insomnia remedy. California poppy can be found in many herbal sleep aids sold in the United States today. This natural herb can help promote sleep, relaxation and ease mild anxiety. Because of this herb's mild sedative properties, it is also safe to give to children who have trouble sleeping.

http://www.herbal-supplement-resource.com/california-poppy-herb.html

www.DEPSYL.com

http://back2basicnutrition.com

http://bionutritionalresearch.olhblogspace.com/

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