Get Your Beauty Sleep
Banish under-eye bags by hitting the hay. Experts recommend 7 to 8 hours of sleep a night to recharge and lower stress. Having trouble falling asleep? Don't drink caffeine past noon. Avoid exercise two hours before bedtime. Make your bedroom a sleep-only zone -- no TVs, computers, or other distractions. If these tips don't work, talk to your doctor.
http://women.webmd.com/fight-fatigue-bloat-stress-9/slideshow-revitalize
http://www.depsyl.com/
http://back2basicnutrition.com/
http://bionutritionalresearch.olhblogspace.com/
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