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Monday, February 7, 2011

How Reduce Stress















10 Ways to Reduce Stress & Revitalize Your Life

Get Out of That Rut
Mixing it up, whether by altering your routine or trying something new -- like changing your hairstyle -- can improve your outlook and mood. Driving a new route to work, walking the dog down a different street, or eating a new food for breakfast can help keep things fresh. Focus on one easy-to-accomplish change at a time to ensure success.

http://women.webmd.com/fight-fatigue-bloat-stress-9/slideshow-revitalize

http://www.depsyl.com/

http://back2basicnutrition.com/

http://bionutritionalresearch.olhblogspace.com/

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