Licorice (Glycyrrhiza glabra)
Licorice root strengthens the adrenal glands, thus helping to sustain a regulated blood-sugar level and reduce cravings for sweets. Licorice tastes sweet.
Dose: Take a cup of licorice daily, one week out of every month for up to three months. Licorice can also be added to other teas to sweeten them.
Caution: Do not take licorice by itself on a daily basis for more than five days at a time, as it can elevate blood pressure. Do not take it at all if you have high blood pressure. This herb should be used with caution. Check the herbal database for other important safety information.
http://www.holisticonline.com/remedies/weight/weight_herbs-for-obesity.htm
http://www.depsyl.com/
http://back2basicnutrition.com
http://bionutritionalresearch.olhblogspace.com/
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