Exercise Habits Slightly Improve

Exercise Habits Slightly Improve

The percentage of Americans who said they exercised for at least 30 minutes three or more days per week rose to 51.1% in 2010, up 3% from 49.6% in 2009, according to the Gallup-Healthways Well-Being Index. In addition, three in 10 US adults reported exercising for at least 30 minutes zero days per week, a slight improvement from 2009, but on par with 2008.

The small uptick in frequent exercise in 2010 reveals a positive shift from 2009, when Americans reported exercising less frequently in almost every month compared with 2008, but is still on par with 2008 levels.

http://www.marketingcharts.com/direct/us-exercise-habits-slightly-improve-16121/gallup-exercise-habits-trend-2008-2010-feb11gif/

http://www.depsyl.com/

http://back2basicnutrition.com/

http://bionutritionalresearch.olhblogspace.com/