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Saturday, February 19, 2011

Did you Know Eating at Home is Healthier?

Eating at Home Often Healthier

Majorities of all adults claim that they frequently or somewhat often eat healthier at home compared to when dining out (79%), according to a recent Harris Poll.

In addition, majorities say they drink water as opposed to another type of beverage at meals (74%), choose healthy snacks (72%), eat a balanced diet (72%), read nutritional information on packaged food products before buying it (68%), attempt to eat smaller portions (64%), and exercise regularly (57%).

http://www.marketingcharts.com/direct/us-adult-obesity-stabilizes-in-2010-15911/

http://www.depsyl.com/

http://back2basicnutrition.com/

http://bionutritionalresearch.olhblogspace.com/

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