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Little Extra Spice a Day May Help Keep the Doctor Away

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Author: Samantha Harris enjoys guest blog writing in her free time. She is also a hug health advocate who like to do yoga and play with her dogs.

Capsaicin is found in chili peppers, also known scientifically as Capsicum. Though capsaicin is widely known as an irritant, often causing a burning sensation when in contact with tissues and mucous membranes, it is used in foods in many cultures around the world as seasoning. Today, we know that capsaicin is not only good for enhancing flavor, but is a powerful medicine that can be used to reduce malignant cells, to relieve pain, and to decrease the risk of heart attack and obesity.

Anti-Cancer

Some studies by the American Association for Cancer Research show that capsaicin triggers apoptosis in prostate cancer cells. Apoptosis is programmed cell death in multi-cellular organisms. Capsaicin may also inhibit tumor growth and reduce tumor size in leukemic patients. According to a study by the University of Nottingham, capsaicin also causes apoptosis of lung cancer cells. For example, when taken by patients with mesothelioma, an aggressive lung and stomach cancer, capsaicin may not only reduce tumor size through apoptosis, but may reduce the painful effects of some mesothelioma symptoms.

Pain relief

Capsaicin in topical form, such as a cream or gel, can control or eliminate neuropathic pain. Neuropathic pain includes tingling, burning, numbness and shock-linked pain. Capsaicin is derived from hot pepper extracts and is effective for relieving pain because it depletes the cells’ reserve of Substance P. Substance P relays pain signals from nerve ending to nerve ending. When it is used up, the nervous system fails to communicate pain. With the reduction of pain, the immune system is under less stress, allowing the body to heal more quickly.

Heart Health

Capsaicin reduces triglycerides, platelet clotting, and cholesterol, greatly lowering the chance of heart disease in those who take it orally. Some believe that cultures that habitually season their food with hot pepper have lower heart disease statistics than cultures that do not use hot pepper as often. Capsaicin also increases metabolic rates, acting as a thermogenic agent. A faster metabolism means that calories and fat are burned more quickly, which decreases the risk of heart disease and obesity.

Those who suffer from chronic pain, prostate cancer or mesothelioma symptoms, and even those who are at risk for heart disease, can benefit from the many uses of capsaicin. Of course, it is important to discuss the use of any alternative or complementary medications or therapies with your doctor before trying them for yourself. Capsaicin may offer relief and healing, and it may be worth it talk to your doctor about research and possible benefits.

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