How Can Alternative Medicine Help Pain?

8 Alternative Treatments for Pain Management

Tai Chi

Tai chi originated in China and is often referred to as a moving meditation. Practitioners of tai chi conduct a series of slow, gentle movements that are coordinated with deep breathing. This ancient martial art can be beneficial for emotional and physical ailments, including chronic pain. Tai chi is often prescribed as a complementary therapy to traditional pain management treatments such as medications, but it also is thought to provide preventive benefits against pain.

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