Body Mass Index (BMI) is a number calculated from a person's weight and height. BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems.
Calculate your Body Mass Index by clicking on the link below:
http://www.cdc.gov/healthyweight/assessing/bmi/index.html
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http://back2basicnutrition.blogspot.com/
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