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Sunday, July 25, 2010

The True Cause of Heart Disease – Part Two

Dr. Dwight Lundell is on the front line fighting a health war. His mission is to find a cure for heart disease. And he believes he has done just that.

He didn’t discover that cure overnight. It took 25 years of observation as a cardiac surgeon and over 5,000 heart surgeries to convince him of his findings. He dedicated his career to researching the most comprehensive studies and conducting his own cutting-edge research to find the truth.

In the second part of our exclusive interview with him, he reveals the truth behind heart disease. And even better… offers four critical steps to improve your heart health.

THB: Welcome back Dr. Lundell. Last week we talked a lot about inflammation. Can you please explain how inflammation is the real cause of heart disease?

Dr. Lundell: Inflammation is the real cause of heart disease because cholesterol would never be retained in the wall of the blood vessel and start causing plaque unless it was consumed by activated white blood cells.

The white blood cells recognize it as an invader because it was either oxidized or changed by having a sugar molecule attached. The biological and biochemical mechanisms demonstrating this have been well established.

THB: Let’s get into the nitty-gritty of all this. What is the connection between inflammation, obesity, and heart disease?

Dr. Lundell: To understand the connection between inflammation, obesity, heart disease and degenerative neurological disorders, and to prevent or reverse these conditions, we need to look at the factors that commonly cause chronic inflammation.

Chronic inflammation is our body’s response to chronic injuries, that is, small injuries that occur repeatedly and prevent healing from proceeding.

There’s no doubt that we live in a complicated environment with many chemicals and toxins that can injure us on a daily basis. Some of these can be prevented and some cannot because we must live in our environment.

THB: What are the most common factors that damage heart health? And how can we prevent them?

Dr. Lundell: The four most common things that injure us repeatedly and can be changed easily are:

1) The excess consumption of simple carbohydrates and refined grains.

Every time we consume that delicious sweet roll loaded with sugar and flour we raise our blood sugar. Every time we raise our blood sugar to high we injure the delicate lining of our blood vessels. There is no more obvious or sad proof of this than to look at the patient who has type II diabetes that lose kidneys, vision, and limbs and die prematurely of heart disease.

2) The excess consumption of vegetable oils which contain large amounts of omega 6 free fatty acids. We have been advised to avoid all animal fats and consume instead the supposedly healthy polyunsaturated fats from soybeans and corn. We do need some omega 6, but unfortunately we are getting as much as 20-25 times more in our diets. These fatty acids are metabolized into chemicals that cause chronic inflammation.

3) Deficiency in omega 3 three fatty acids from fish. Omega 3 is a very powerful natural anti inflammatory agent documented in extensive medical literature to reduce sudden death from heart attack; stabilize vulnerable plaque; and prevent and reduce Alzheimer’s disease and other neurological conditions. Some 80% of the population of the United States is deficient in omega 3 because we do not eat enough fish or take fish oil supplements.

4) Oxidative stress. This simply means the presence of more free radicals than antioxidants. Oxidative stress has been clearly demonstrated to be detrimental to human health and is associated with multiple degenerative diseases, especially those of the brain and nerves, and is definitely associated with heart disease.

http://www.totalhealthbreakthroughs.com/2010/07/the-true-cause-of-heart-disease-part-two/

http://bionutritionalresearch.olhblogspace.com/

http://back2basicnutrition.blogspot.com/

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