What are the Habits Of The World's Healthiest People?

Habits Of The World's Healthiest People #6

6. Drink red wine

Red wine is high in powerful antioxidants that can help fight cancer, reduce inflammation, and lower cholesterol. In Sardinia, researchers found a red wine with the world’s highest-known levels of antioxidants. Drink red wine consistently and in moderation — a glass or two a day is recommended.

http://www.healthytheory.com/habits-of-the-worlds-healthiest-people

http://www.depsyl.com/

http://back2basicnutrition.com/

http://bionutritionalresearch.olhblogspace.com/