Summer flights are on their way, along with the germs that ride along. Follow these tips to “put the odds overwhelmingly in your favor of no...

Professor's no-nonsense lecture about sugar, obesity goes viral Dr. Robert Lustic gives a presentation on his research into sugar and ...

John D. Rockefeller. Nearly 75 years after his death, the name still generates images—both positive and negative. Most people recognize him ...

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Eight out of ten consider themselves "weight conscious," according to a new national survey released from the Calorie Control Cou...

Revolutionary Metabolism Boosters, Pt 4. After you hit 40 the pounds start packing on and staying on. But you don’t have to be at the merc...

In general, darker green vegetables are more nutritious, but iceberg lettuce is preferred over most other types of lettuce due to its juicy ...