Stop Smoking to Limit Artery Damage
Smoking is not considered to be a cause of high blood pressure, but it can damage the
walls of your blood vessels and harden your arteries, making it especially dangerous for people who have high blood pressure.
If you don't smoke, don’t start, and if you do smoke, make quitting a top priority. Studies have shown that your risk of having a heart attack dips just one year after you quit smoking.
http://www.everydayhealth.com/hypertension-pictures/stop-smoking.aspx
http://www.depsyl.com/
http://back2basicnutrition.com/
http://bionutritionalresearch.olhblogspace.com/
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