Early warning Signs of Stress
· Menstrual problems
· Speech difficulties
· More impatient
· Headaches
· Infertility
· Ulcers
· Nail biting
· Grinding teeth
· Low blood sugar
· High blood sugar
· Need more sleep
· Tired but can't sleep
· Sudden weight loss
· Sudden weight gain
· Low blood pressure
· High blood pressure
· Lack of coordination
· Repeated influenza
· Repeated colds
· Muscle aches
· Hair loss
· Chest pain
· Forgetfulness
· Nervous talking
· Lower back pain
· Loss of appetite
· Increased appetite
· High cholesterol
· High triglycerides
· Excessive fatigue
· Gastric disturbance
· Withdraw from social life
http://holisticonline.com/stress/stress_early-warning-signs.htm
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http://back2basicnutrition.com
http://bionutritionalresearch.olhblogspace.com
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