Overstressed and Unhappy

Fourteen Habits of the Overstressed and Unhappy

Interested in increasing your risk for reduced immune function, cancer, cardiovascular diseases, and even flu? Not a problem, just keep yourself in a constant state of stress using these fourteen pointers (adapted from Hyscience and Psych Central):

TAKE PLENTY OF STIMULANTS.

Caffeine or nicotine induced hyperactivity is an excellent contributor to stress and coffee, cigarettes, energy drinks and soda will do the job just fine. I’m partial to mass quantities of diet coke.

Continued Tomorrow

http://www.diabetologica.com/2007/03/fourteen_habits_of_the_overstr/

http://www.depsyl.com/

http://back2basicnutrition.com/

http://bionutritionalresearch.olhblogspace.com/